FALL 2023 (October - December)
* RESULTS BASED TRAINING *
If your goal is to play college baseball, the IP College Prep Cyclones program is for you! This program is designed for ages 13-18 and is a comprehensive program that will include training in: pitching, throwing & velocity, hitting, defence, strength, agility, conditioning and nutrition.
Dates:
- Off-Season Training: October 1 - December 21, 2023
Ages:
15U: players aged 13-15 years old
18U: players aged 16-18 years old
Practices/Training:
- Off-Season Training:
*15U= 48 skill hours / 24 strength hours (4 skill / 2 strength per week for 12 weeks)
*18U= 60 skill hours / 36 strength hours (5 skill / 3 strength per week for 12 weeks)
Primary Skill Time Slots (Fall 2023)- contact us for class schedule
- 18u: Sun 330-630, Tues 4-6, Wed 4-6, Fri 4-6
- 15u: Sun 130-330, Tues 815-1015pm, Fri 6-8
Off-Season Class Options: flexible scheduling to suit your choice of skill development
- Hitting
- Infield
- Velocity
- Power Pitching
- Catching
- Live At-Bats (offered for hitters and pitchers in December)
- Strength Training
Cost:
Off-Season Packages:
- Gold Package - $3999+gst (18u) / $3499+gst (15u)
*Includes all that is in silver package, plus the following:
*1x video analysis + 1x 60 min private lesson
*Additional 1 skill session per week for off-season training = 12 more skill sessions
*Nutritional consultation
*Plus includes all that is in silver package
- Silver Package - $2999+gst (18u) / $2499+gst (15u)
*Indoor Fall off-season training (18= 5 skill sessions per week, 15= 4 skill sessions per week)
*Strength training program + monthly testing (18u = 3 classes per week, 15u = 2 classes per week)
*Initial metrics report, skill development progress report at end of semester, monthly weight room testing metrics
*Recruiting video and guidance for Grade 11/12 students
*$200 in IP swag
- Bronze Package - $2499+gst (18u) / $2249+gst (15u)
*Indoor Winter off-season training, skill sessions only
(18u = 5 skill per week, 15u = 4 skill per week)
*$200 in IP swag
*Flex package pricing also available - contact us for details
Payment Options:
- Pay in full and take off 5% (save the cost of the GST)
- Monthly payment (4-6 payments due each month)
MORE INFORMATION ABOUT THE PROGRAM
Strength Training: pro strength training, conditioning and agility program provided by current MLB Tampa Bay Rays strength coach, Joey Greany. This is a baseball specific program written by a current MLB strength coach. Players will be following a 3-4 days per week lifting program and have unlimited weight room usage during regular business hours.
Developmental Plan: students will get baseline tested during the first 2 weeks of the program. Students are re-tested regularly and all progress is recorded. All players will receive a detailed report at the end of the program as well as 3-way meeting with parents, player and coach.
Director of Player Development: Cory Hall
Summary of what's included: