This program is designed for 15u players and is a comprehensive program that will include training in: pitching, throwing/velocity, hitting, defence, strength, agility, conditioning, nutrition and mental/emotional training.
Skills: all skills class- players focus on two skills per class. Players work in small groups or individually throughout each class.
1. Throwing lanes for bullpens, long toss and velocity program.
2. Hitting cage for tee work, front toss, live BP and Rawlings 3 wheel pro pitching machine.
3. Defensive drills for individual work
4. Strength + agility training (weight room and open floor space)
5. Live At-Bats for players to get game reps!
Location: IP Saskatoon (343 70th St. East, Unit 105)
Tournaments/Games: optional tournaments at discounted price for players (pending COVID travel regulations)
*players receive discounted rate and priority roster spot for travel events
Strength Training: pro strength training, conditioning and agility program provided by current MLB Tampa Bay Rays strength coach, Joey Greany. This is a baseball specific program written by a current MLB strength coach. Players will be following a 3 days per week lifting program and have unlimited weight room usage during regular business hours.
Developmental Plan: students will get baseline tested during the first 2 weeks of the program then each student will be required to set goals for various skills throughout the program. Students are re-tested regularly and all progress is recorded. All players will receive a detailed report at the end of the program.
*RESULTS BASED TRAINING * GAME SIMULATIONS * MONTHLY REPORTS *
Students: 15u (Bantam players)
*4-7 students = 1.5 hour sessions (one IP instructor)
*8+ students = 2 hour sessions (two IP instructors)
(max 12 students)
- Jan 2 - Apr 1 (14 weeks)- 42 total sessions
- 15u: Tues 8, Thur 8, Sat 10
*Deposit: $1000 deposit required to hold spot
- Monthly payments of: $419.17 due on Jan 1, Feb 1, March 1
*IP Swag Credit of $150- you pick and choose what merchandise you want (dri-fit tees, shorts, hoodies)
*10% off any private lessons
*Priority roster spots and 25% discount to all IP travel tournament events
Director of Player Development: Cory Hall
Summary of what's included: