For Softball players only, this program is pitching instruction.
The pitching program is designed to increase speed, accuracy, and overall long term success.
Players are taught recovery protocols for quicker recovery and to stay healthy!
Athletes are taken through a series of developmental exercises and drills. Each lesson is designed with the appropriate protocols for the week. Each week builds on the prior week. The lessons are action packed with the latest techniques for: Warm up / Power Pitching / Throwing Effectively / Arm Care / Injury Prevention
Players tested every 3 weeks and will be given a report card at the end of the program outlining strengths, weaknesses and areas to develop.
Winter 2024 Program
- 14 sessions / $575 tax included
*To Reserve Your Spot - $100 non-refundable deposit required
Dates:
- January 7 - April 14, 2024
*No class on Sun, March 31
Schedule:
- See schedule tab for class availability
*One class per week, same time slot weekly
**Flexible scheduling: if unable to attend your class, use our app to cancel out of your slot. We will offer 1-2 makeup sessions over the course of the semester for softball pitching or contact us to use any extra sessions for hitting or infield development.