For Softball players only, this program is pitching instruction.
The pitching program is designed to increase speed, accuracy, and overall long term success.
Players are taught recovery protocols for quicker recovery and to stay healthy!
Athletes are taken through a series of developmental exercises and drills. Each lesson is designed with the appropriate protocols for the week. Each week builds on the prior week. The lessons are action packed with the latest techniques for: Warm up / Power Pitching / Throwing Effectively / Arm Care / Injury Prevention
Players tested every 3 weeks and will be given a report card at the end of the program outlining strengths, weaknesses and areas to develop.
Spring 2025 Program
- Spring: 4 sessions/$150+gst (pricing if enrolled in Winter 2025 semster)
*Regular Spring pricing: 4 sessions/$200+gst
*Full uniforms required for all group classes
Dates:
- Spring: March 22 - April 17, 2025
Schedule:
- See schedule tab for class availability
*One class per week, same time slot weekly
**Flexible scheduling: if unable to attend your class, use our app to cancel out of your slot and book in another class of the same skill (24hr notice required for any cancelation)
CLICK REGISTRATION TAB TO SIGN UP